Inositol is a key intermediate of secondary messengers and a primary component of cellular membrane phospholipids which is involved in a number of biological processes. Inositol has been found to be essential for calcium and insulin signal transduction, and serotonin activity modulation. Research indicates inositol is beneficial for stabilizing moods.
- Inositol has been found to be essential for calcium and insulin metabolism.
- May help stabilize cell membranes
- Muscle cell growth





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